Vibro Acoustic Therapy
Vibroacoustic therapy (VAT) is a non-invasive, scientifically proven therapy that offers more than relief, it is a solution for restorative deep healing with real results. VAT utilizes comfortable and ergonomic furniture as well as portable and flexible mats with specifically placed transducers, a little different from speakers, that amplify low-frequency audio files to help regulate the mind and body. You “feel” it more than you “hear” it. These different frequencies, or protocols, affect blood flow, target specific muscle groups, and calm one’s mental state.
What Is Vibroacoustic Therapy?
Think about your favorite song or instrument being played. How do you “feel” when listening to it? Some people say that you resonate with it or “vibe” with it. VAT is like a favorite song for your body’s nervous system. Music is a group of sounds, and each sound is a specific vibration. This is the foundational component of Vibroacoustic Therapy.
VAT is more than vibration—it’s physical therapy with frequencies. Vibroacoustic Therapy delivers intentional frequencies that interact with your body at the cellular and neurological level low-frequency sound waves to create vibrations that promote physical and mental well-being.
A Vibroacoustic therapy session is as simple as laying on a comfortable mat or sitting in our zero gravity chair and allowing the gentle vibrations to relax your nervous system. One of our team members will configure the equipment for your individaul needs. This session will run for 22 or 44 minutes and will promote healing & relaxation.
Vibroacoustic Therapy Benefits
Relief from Chronic Pain
VAT helps soothe tight muscles, ease joint stiffness, and trigger your body’s natural pain-relief response—ideal for fibromyalgia, arthritis, and everyday aches.
Deep Stress & Anxiety Reduction
The calming vibrations activate your parasympathetic nervous system, helping you release chronic tension and shift out of “fight or flight.”
Improved Sleep Quality
By settling the nervous system and quieting the mind, VAT prepares your body for deeper, more restorative sleep—especially for those with insomnia or menopause-related sleep disruptions.
Emotional Rebalancing & Mood Support
Many find this emotionally “cleansing.” The blend of sound and vibration can elevate mood, ease sadness, and help restore emotional equilibrium.
Enhanced Circulation & Detoxification
The frequencies stimulate blood flow, support cellular detox, and promote overall vitality from the inside out.
Support for Recovery & Mobility
VAT complements physical therapy by improving range of motion, increasing joint flexibility, and helping your body heal post-injury or surgery.
What Can Vibroacoustic Therapy Help With?
Many people come to VAT looking for relief—what they leave with is restoration. The low-frequency vibrations used in Vibroacoustic Therapy don’t just help you relax in the moment; they work deep within your body and nervous system to support lasting change.
Imagine a therapeutic solution where no pills are needed—just frequencies that help your entire body return to balance.
Clinically Supported Outcomes
VAT research has demonstrated that specific low frequency vibrations can be used to decrease stress, minimize pain, lower heart rate, and improve sleep and boost mental well-being. Additionally, research demonstrates significant improvements utilizing VAT for Cerebral Palsy, Parkinson’s Disease, Dementia, and Depression.
Different frequencies that help different ailments and problems.
Rooted in Proven Science
VAT was developed over 40 years ago in Norway by Olaf Skille, who logged over 44,000 hours of results and trained people all over the world in his method. Some VAT clinicians use music in addition to the vibrations, while others are purists and only use the low frequency sound files Skille established. We have adopted Skille’s pure VAT format by starting slowly with only the proven frequency for the ailment or condition you hope to improve. When first starting with VAT, the smaller number of variables the more consistent the outcome.
By using the proven Skille method, we ensure a more controlled, precise, and effective healing experience—minimizing variables, maximizing results.
The First Step to Feeling Better Is Just One Call Away.
Whether you’re seeking relief from insomnia, chronic pain, or a neurological condition like cerebral palsy—VAT may be the non-invasive path you’ve been waiting for.
Call today to schedule an assessment. (414) 426-4673
Experience VAT in our office and then use it at home.
Test before you invest.
Furthermore, Mind & Body Wellness Solutions has an in-house audio and video production studio where customized sound files are created. These are used with VAT equipment to rent and test at home before investing in your own VAT mat, massage table or chair. Our team wants you to try this holistic option first at our office and feel the positive difference before making Vibroacoustic Therapy part of your wellness routine.